You’ve held it together for a long time—showing up, pushing through, and carrying more than most people know. But now you’re tired of just surviving. You want to feel like yourself again—whoever that may be beneath all the pressure and expectations.

I’m a licensed therapist with a PhD in Counselor Education, and I bring both clinical training and lived experience to this work. I’m not the kind of therapist who just nods and listens. I show up fully—with honesty, warmth, and a willingness to go deep. My clients are often big feelers and caretakers navigating anxiety, OCD, trauma, or life transitions. What they want most is therapy that’s real.

I offer telehealth across Alabama, so support meets you where you are—literally and emotionally.

You’ve held it together for a long time—showing up, pushing through, and carrying more than most people know. But now you’re tired of just surviving. You want to feel like yourself again—whoever that may be beneath all the pressure and expectations.

I’m a licensed therapist with a PhD in Counselor Education, and I bring both clinical training and lived experience to this work.

I’m not the kind of therapist who just nods and listens. I show up fully—with honesty, warmth, and a willingness to go deep.

My clients are often big feelers and caretakers navigating anxiety, OCD, trauma, or life transitions. What they want most is therapy that’s real.

I offer telehealth across Alabama, so support meets you where you are—literally and emotionally.

I help people who are tired of holding it all together find space to breathe, feel, and finally be themselves.

Hi, I'm Jennifer.

“You don’t have to be fearless—just brave enough to start.”